Asthmatics Guide to Improving Home Air Quality

It’s nice being able to stay indoors during the colder months. Relaxing on the weekends and enjoying the warmth of home is something we all enjoy, but it can also create problems for those with asthma or other respiratory problems.

Your home is locked up tight, which restricts the ventilation, and the warm air from your furnace is blowing particles within the home that may exacerbate your condition.

Indoor air quality helps keep you healthy. Most of the things in the air are odorless, so there’s no way to tell there’s a danger, but you may notice fatigue, sleepiness, or digestive problems.

How to Improve Air Quality in Homes

Luckily, there are several things you can do to help improve your home air quality. Although you won’t be able to stop all of the microscopic particles flying around your home, you can reduce them and hinder their ability to spread.

Improving the air inside your home will reduce the chance of asthma flare-ups and the symptoms that occur from allergies. Here are a few ideas for optimizing your home air quality:

Change the Humidity

Furnaces can make the air in your home very dry, which in turn encourages dust and pathogen movement through your home. A humidifier adds water particles into the atmosphere, which weighs down the dust, dander, and spores.

When the particles get heavier, they fall to the ground much faster and can’t rise to fly around your home. Consider keeping the humidity in your home at 30% to 50% at all times.

Attack the Allergens

The best way to keep allergens down is by cleaning the house frequently. The humidifier keeps the particles on the ground, but they can also stick to fibrous materials. To minimize allergens do the following:

Vacuum

Vacuuming twice a week will pick up the allergens on the floor. It will also stop pets from rolling around and collecting the intrusive particles and transferring them to your furniture. If allergens are a problem in your family, then consider removing the carpeting and getting hardwood floors instead.

Clean Curtains and Furniture

Particles can fly out of the heater vents and stick to curtains and furniture almost immediately. Vacuum your furniture at least once a week, and try to clean your curtains once or twice a month. To kill offensive pathogens, the Academy of Allergy, Asthma & Immunology recommends washing everything in water that is at least 130 degrees.

Remove Clutter

A stack of boxes or piles of clothes are perfect collection sites for dust and dander. Remove them items or maneuver them in a way that allows ventilation, so dirt and dust can’t collect as easily.

Remove Indoor Plants

It is believed that plants provide oxygen in the home and that they help filter and improve home air. The truth is that they collect dust and provide the perfect atmosphere for molds. In most cases, people don’t have enough plants in their homes to produce enough oxygen to make a difference.

Open the Windows

It may be quite chilly outside, but opening the window just 15 minutes a day will allow your home to breathe better. The outside air can circulate and eliminate that musty smell in your home. You don’t really have to worry about particles flying in since they are trapped outside by the colder temperatures.

Get an Air Purifier

An air purifier is another layer of protection against airborne particles. Purifiers trap particles in filters and shoot out cleaner air.

If you have severe respiratory problems, then an all-home air purifier may be the perfect thing for you. The type of purifier and the filter you place in them make a big difference, so shop around or talk to an expert at Air Care Heating and Cooling.

Contact a Professional in Charlotte, NC

We specialize in all of your heating and cooling needs at Air Care Heating and Cooling, but we are also air quality experts. Did you know that getting a professional air duct cleaning can remove many allergens from your home? Air duct cleaning, air duct repair, and filter management are some of our most required services during the cold months.

There are many types of filters you can place in your furnace, and HEPA filters are some of the best. They use a magnetic core to trap particles and prevent them from entering your home.

If you’re unsure about how your home’s filtration works, you require filter replacements, or you want to know how to improve air quality in homes, then contact our experts, and we’ll be happy to stop by and explain it to you.

Best Home Air Quality Experts in Charlotte, NC

Air Care Heating and Cooling has decades of combined experience in the industry. We’ve been meeting the needs of our customers in Charlotte since 2007 and are known as a well-established company that homeowners can trust to offer some of the best prices, an efficient work ethic, and exceptional customer service.

Call Air Care Heating and Cooling today and have us check your air quality to help you establish the best course of action for your home and family.