It’s National Wellness Month: Learn How To Improve Your Indoor Air Quality

Why Your Indoor Air Quality Matters 

A household’s indoor air quality is extremely important. It’s even more essential if family members suffer from allergies or asthma symptoms. 

Poor indoor air quality can cause many negative health symptoms, including respiratory issues. If a home has high humidity, poor ventilation, mold, or chemicals circulating in the air, it can cause major health issues – and aggravate allergy and asthma symptoms. 

During August, National Wellness Month, experts recommend that homeowners improve indoor air quality to enhance their family’s health. 

Health Effects of Poor Indoor Air Quality

air qualityOne of the biggest risks of poor indoor air quality is illnesses and health symptoms. Some common problems households might experience are:

  • Coughing, wheezing, shortness of breath, asthma attacks, and other respiratory issues
  • Sneezing, itching, watery eyes, runny nose, skin rashes, or other allergy symptoms
  • Nasal congestion, sore throat, or hoarseness due to exposure to pollutants or chemicals
  • Headache, dizziness, and fatigue

If households experience these issues, calling an expert to perform indoor air quality services is essential.

Air Filter Replacement and HVAC Maintenance

maintenanceOne way for households to improve their indoor air quality is to regularly replace their air conditioner and furnace filters and schedule annual maintenance services on their systems. 

Homeowners might easily forget to replace their HVAC unit’s air filter. This might seem minor, but it can negatively impact a home’s indoor air quality. Air filters help remove debris from the air. As these get dirty, they fail to remove particles from the home’s air, leaving dirt and allergens circulating. 

Another way for homeowners to ensure their indoor air quality is high is to have regular tune-ups performed on their HVAC system by a professional at least once a year. These routine services allow technicians to identify potential issues with systems – and repair them proactively rather than waiting until the problems get larger or until they malfunction – and clean the units. Servicing the systems allows technicians to check for leaks and remove issues caused by excess moisture, including refrigerant leaks. This prevents contaminants from entering into the home’s air. 

Air Cleaners and Filtration Systems

If experts determine a home has indoor air quality issues, a solution they might recommend is installing an air cleaner or air filtration system. Two common types of these are air purifiers and UV air sanitizers. 

These systems have key similarities and differences. While they both work to improve a home’s indoor air quality, they do it differently. Air purifiers specialize in removing dust and allergens from the air. In contrast, UV sanitizers remove bacteria and pathogens to eliminate germs and illnesses in a house.

About Air Care Heating and Cooling

When Charlotte residents have an HVAC issue, they fix it in the Air Care Heating and Cooling way. They offer 24/7 emergency services, upfront pricing, and guarantee satisfaction with every appointment. Call them today for HVAC services in Mint Hill, NC.

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